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3 Ways to Tighten Your Vagina

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There are many factors that can cause the vagina to become looser. Childbirth is the top reason why your vaginal canal has loosened. If you think that you are the only person in the world dealing with this issue, you most certainly are not, but because this is not your typical dinner table conversation, it can sometimes feel like you're going through this alone.

Don't worry, because there's actually an assortment of things that you can do to make your vagina tighter.

Vaginal tightening gel.

There's an assortment of gels and creams out there that claim to tighten the vagina through the application of specialised ingredients that tighten the vagina walls. Don't expect any gel or cream to be an overnight success, so give a product a few months to see if you are having positive effects. Thanks to the world of online shopping, it is easy to find vaginal tightening gels that have good reviews from other women, so do be sure to do some research before making a final purchase.

Kegel exercises.

One of the great things about kegel exercises is that you can fit them into your life as you wish, and you can also combine them with other effective treatments, such as vaginal tightening gels.  Some women think that kegel exercises are best done while sitting on the toilet, but actually, it would be better to roll out a comfortable exercise mat and lie on the floor. Find the muscles that hold in urine, and contract these for a few seconds, and then release. Do this exercise about 25 times, take a break, and do another few sets of this exercise. Do this every day and you will soon see results.

Vaginal tightening surgery.

Otherwise known as vaginoplasty, this would, of course, be the most extreme option of the three presented here. Surgery is something that you should spend a long time thinking about and discussing with various qualified surgeons before making a final decision. During a vaginoplasty, extra skin is removed from the inside of the vagina, and the internal tissues are tightened to ensure that the vaginal walls become tighter. If there is any external skin protruding, you may also elect to have this removed for a more aesthetically pleasing result.

Utilising these few vaginal tightening solutions available to you will surely result in an improved sex life and a boost in your confidence.